Navigating Mental Health: Your One-Stop Resource Center
Explore a curated collection of articles, tools, and community resources dedicated to enhancing mental wellness. this resource page is your compass for navigating mental health with confidence and support.
We all have mental health, and it's more important now than ever that we take care of ourselves
Suicide And Crisis Lifeline
For immediate support 24/7, reach out to Crisis Text Line by texting COALITION to 741741, or call the Suicide & Crisis Lifeline at 988. It's free and highly confidential. In an emergency call 911.
Educative Articles for in-depth insight on mental health
Acute Diseases
At some point in our lives we will all experience a health problem, whether it's the common cold or the pesky flu. While some will go away on their own, there are health issues that require urgent medical attention, and it's important to know when to seek proper treatment.
Chronic Disease
According to the Center of Disease Control, chronic diseases cause 7 out of 10 deaths each year and are responsible for 86 percent of America's healthcare costs.
Women's Health
Women's health is a field covering the numerous health concerns that women face, from reproductive and sexual health to mammograms. Women are more likely to develop chronic health issues such as migraines, arthritis, or depression. From teen girls to adult women, your family physician is here to provide your family with medical services and screenings.
Explore our blogs
Addiction Recovery: Navigating the Stages and Challenges of Sobriety
Dr. Zama and his team of experienced healthcare professionals, including addiction specialists, are here to guide you through every stage of your recovery journey. They recognize that overcoming addiction is a complex process, requiring professional support and personalized guidance.
Depression Demystified: Understanding Causes, Symptoms, and Treatment Options
Depression is a very common mental health disorder that impacts people of all ages, races, genders, and walks of life. Unfortunately, it's often misunderstood - as are the people who suffer from it. This guide from Dr. Zama at Compassionate Specialty Clinic in Greenbelt, MD seeks to provide clarity on the issue so that sufferers are empowered to get the help and support they need.
Depression: Signs, Symptoms, and Seeking Help
Occasional feelings of sadness are normal, but if you are sad for more days than you are happy, you could have depression. Our doctor can help. Dr. Zama at Compassionate Specialty Clinic in Greenbelt, MD, provides a full range of medical and psychiatric services, including diagnosis and treatment of depression.
FAQs About Medical Marijuana Certification
Acute and chronic pain is difficult to deal with. Over-the-counter pain medication may not give you the relief you need. Prescription anti-inflammatories can take a long time to work. Opiate medication can lead to addiction. Fortunately, you now have another choice-medical marijuana. Your doctor can tell you more.